Book Recommendations To Help Heal Yourself

As a Combat Veteran, I spent many years healing my mind and transitioning back into civilian life, receiving more book recommendations than I could keep up with. I have ready many books and articles on healing, self help, overcoming traumas. I would pick and choose philosophies and techniques that would work for me at the time. And that was just it; I found that there are different stages of healing that we go through as humans. There isn’t a single answer or application that can help everyone or even the same person as they continue to develop.

Here are some great book recommendations for anyone who’d like to learn about trauma’s effect on the psyche and how to heal or re-train your mind.

Book recommendations The Paranoia Switch

The Paranoia Switch, Martha Stout ⁣

Five years after September 11, we’re still scared. And why not? Terrorists could strike at any moment. Our country is at war. The polar caps are melting. Hurricanes loom. We struggle to control our fear so that we can go about our daily lives. Our national consciousness has been torqued by trauma, in the process transforming our behavior, our expectations, our legal system.

Book recommendations The Myth of Sanity

The Myth of Sanity, Martha Stout ⁣

Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask her fiancé to treat her like a helpless little girl? How can an ordinary, violence-fearing businessman once have been a gun-packing vigilante prowling the crime districts for a fight?

Book recommendations Waking the Tiger

Waking the Tiger, Peter A. Levine 

Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

If you are enjoying these book recommendations, we have more great Literary content on The Ritual Blog here.

Book recommendations The Dance of Anger

The Dance of Anger, Harriet Lerner ⁣

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

“Anger is a signal and one worth listening to,” writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

Power vs Force, David Hawkins⁣

Book recommendations Power vs Force

Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), David R. Hawkins MD, PhD has taken muscle-testing to the next level, in an effort to determine what makes people and systems strong, healthy, effective and spiritually sound.

Success! You're on the list.
More Book Recommendations to Heal Yourself

The Little Book of Consciousness, Shelli Joye ⁣

Book recommendations The Little Book of Consciousness

⁣The integral approach presented here assumes that valid data may be found beyond the traditional methodologies which compartmentalize knowledge. The integral method considers information as valid from multiple and often disparate domains, always with the goal of detecting correlations among them, resonances which might offer new perspectives and alternate paradigms. The theories of Bohm and Pribram present such trans-compartmentalized bridges, offering material with which to perceive new interconnections between neurophysiology, quantum physics, consciousness, and fundamental maps of the universe. Bohm and Pribram became colleagues, working together from within their different specialties, and together a new picture of consciousness in the universe began to emerge. Their theory is quite unique yet provides a clear map for those interested in future consciousness research, or through direct experiential exploration of introspection, prayer, contemplation, or entheogenic-fueled psychonautics.

Book recommendations Morphic Resonance

Morphic Resonance, Rupert Sheldrake ⁣

⁣When A New Science of Life was first published the British journal Nature called it “the best candidate for burning there has been for many years.” The book called into question the prevailing mechanistic theory of life when its author, Rupert Sheldrake, a former research fellow of the Royal Society, proposed that morphogenetic fields are responsible for the characteristic form and organization of systems in biology, chemistry, and physics–and that they have measurable physical effects. Using his theory of morphic resonance, Sheldrake was able to reinterpret the regularities of nature as being more like habits than immutable laws, offering a new understanding of life and consciousness.

Book recommendations Becoming Supernatural

Becoming Supernatural, Dr. Joe Dispenza

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives.

Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Military Appreciation Month Book Share

Guerilla Warfare, written in1960 outlines Che’s doctrine for guerilla fighters, especially against Carribean style dictatorships. This publication includes three essays describing Che’s tactical philosophy of fighting a guerilla war in Latin America.

May is Military Appreciation Month.

Writer Wednesday : The Four Types of Writers

For this writer Wednesday, I would like to share with you all a video produced by professional fiction editor, Ellen Brock. In this video she breaks down the four types of writers that she has experienced in her career:

The Plotter: A writer who plans their story before writing the first draft.

The Pantser: A writer who “flies by the seat of their pants” when writing the first draft (doesn’t plan).

The Intuitive: A writer who bases their story and edits on their gut feelings and instincts.

The Methodological: A writer who bases their story and/or edits on techniques, methods, and theories.

Personally, I think I am more of an Intuitive when I’m writing fiction. But when I write copy or non-fiction, I am definitely Methodological. Which are you, and what do you think of this quadra break-down of the writer archetypes?

9 Unique Bookstores

The 9 Unique Bookstores idea was Originally published at:

There’s nothing quite like the smell of a fresh, new book or the feel of a watermarked cover on an equally lovable used one. Whether new or old, all books are beautiful in their own, and there’s nothing better than seeing them lined up and ready for devouring in your favorite bookstore. At the risk of sounding cheesy, every bookworm can agree there’s something magical about strolling through aisles of books. You can pick up a book or two (or twenty), find a cozy corner to hide out in, and tuck into the folds of a whole new world. Given our undying love for bookstores, it’s tragic to think that bookstores could be a dying breed. Thankfully, there is hope. These bookshops opt for a truly unique book buying experience. Between cell phone free book bars and shops that provide an echo of another era, these places defy any waning bookshop culture.

Libreria in London, England

Image courtesy of Cool Hunting

London is home to an endless number of amazing bookstores, many of which house more tourists than books. Libreria, the newest noteworthy bookstore in town, opened just shy of a week ago. Inspired by a short story by Jorge Louis Borges, the store is unique in both its composition and culture. Here you won’t find cut and paste categories like fiction and fantasy. You also won’t find lattes or Wi-Fi. Instead, you’ll browse through intriguingly vague sections like “enchantment for the disenchanted” and sip whiskey, pinky up high. This bookshop creates a culture that goes against the grain of an in-and-out, search-find-buy philosophy. Here you can slow down, mull about, and enjoy the free drinks.

Selexyz Dominicanen in Maastricht, Netherlands

Image courtesy of Urban Ghost Media

Looking for a ‘religious’ book experience? Look no further. In the heart of the Netherlands, and the heart of a 700 year old church nonetheless, the Selexyz Dominicanen houses shelves upon shelves of books. The church has been appropriated to serve as a bookstore with newly built staircases and elevators, but much of the architecture is still intact. If it suits you, you’re more than welcome to pray to your favorite authors as you rediscover your faith in bookstores. If you are enjoying this article, we have similar content studying communication from discourse theory, here.

Word on Water (The London Bookbarge) in various places around London, England

Image courtesy of Barncott Press

You don’t want to rush through a great book, so why would you rush through the place that houses them? Instead, you should probably get lost at sea with both your book and your bookstore. Word on Water gets us. Floating somewhere in England, this bookstore makes you leave land behind, gussy up those sea legs, and enter the watery, wobbly terrain of a boat. On board you’ll find an array of carefully curated and affordable books, live jazz music, poetry slams, and maybe even a cute little pup named Star. Pretty much all the ambience you could dream of to enjoy a book at sea.

Bart’s Books in Ojai, California, U.S.A.

Image courtesy of Chasingtheturtle

Books and sunshine makes for a happy bookworm. Like many of the previously listed book venues, this store offers a unique landscape for reading and encourages visitors to slow down and enjoy. Serving the California clichés all too well, the bookstore has organic wine and celebrity sightings a plenty. It also boasts the title of “largest outdoor bookstore in the U.S.” So, buy a book (the store goes by the honor system), sip some locally grown grapes, and absorb all the vitamin D you can get before hitting the highway and coasting down the 101 freeway. Mmm, paradise.

Montague Book Mill in Montague, MA, U.S.A.

Image courtesy of The Apron Archives

Keeping it U.S. domestic for the time being, let’s move East to Massachusetts. Here you’ll (hopefully) find the Montague Bookmill. With a tagline like ‘books you don’t need in a place you can’t find,’ what’s not to love? The store offers hidden gems in an even more hidden location, and wary website directions that could just as easily lead you to Dwight Schrute’s Beet Farm. Specializing in Academic books and secluded spaces, this one is definitely a gem worth searching for.

Coney Island Book Store and Barber Shop in Brooklyn, NY, U.S.A.

Image courtesy of Library Thing

Just a little further East we hit the Coney Island Book Store and Barber Shop. Although much of this list incites us to be the best lazy readers we can be, this shop is about efficiency. Haircut and a good read? Two birds, one stone. For whatever reason, this funny kind of symbiosis feels natural to Coney Island. Here you can pick up an affordable read while your barber trims those luscious locks. If you have an exceptionally tangled mess, you can probably even get a few chapters deep before paying!

Libreria Alta Acqua in Venice, Italy

Imge courtesy of Creative Boom

Yes, yes ‘ooh’ and ‘ahh’ away – this shop has been called one of the most beautiful bookstores in the world and were not about to disagree. It’s hard to complain in any bookstore, let alone one that sits on the sun-drenched canals of Venice and carries ruminating smells of the sea, old peeling books, and…pizza? I think that’s Italian pizza we’re smelling. The shop sells books new and old, and across all languages. Just don’t get your hopes up for any kind of Dewey Decimal system here. It’s a messy, glorious free-for-all.

Wild Rumpus in Minneapolis, MN, U.S.A.

Image Courtesy of Chalsey Falk

Although it may not have the foreign charm of Italy, Wild Rumpus does house a life of its own. This widely unknown bookstore is home to bunnies, chinchillas, cats, and a giant scary tarantula named Thomas Jefferson – naturally. The bathroom is secretly a glow in the dark aquarium when you dim the lights, and don’t be surprised if something happens to scurry past you while you’re in there. After all, the store is home to roughly 20 animals. It’s a petting zoo and a bookstore, all wrapped up in one, so make sure to bring your reading glasses along with the anti-histamines.

 If you are enjoying this article, we have similar content studying communication from discourse theory, here. Pop-up bookstores on the beach, Everywhere!

This one can’t exactly be google mapped, but it is definitely something that should be a staple in every beach town. After all, when you finish your book but you aren’t ready to leave the beach, wouldn’t it be great to have a shelf full of literature to come to the rescue? One of our favorite pop-ups was the Ikea sponsored pop-up on Bondi Beach, Sydney. Since this one-day appearance of books on the beach in Australia, other cities have taken up the same idea, creating beachy bookstores in Abu Dhabi, Tel Aviv, and Siene-Maritime.

(Sydney)Image courtesy of Falv 

(Abu Dhabi) Image courtesy of Roustourisnnews

Want a more permanent store? Head over to Venice Beach’s Small World Books in California for a near-beach experience. It’s about as close to the beach as you can get! Thanks Bookstr for this awesome list of 9 unique Bookstores. Support indie authors and shops!

<!– wp:table –>
<figure class=”wp-block-table”><table><tbody><tr><td>

On Writing Horror Willy Martinez

  • On Writing Horror amassed from an obsession to learn where the power of fear resides. An anthology of works studying the way in which writers evoke fear and how they may affect us. On Writing Fear is an index of terror, drawing from Aristotle, Longinus, Edmund Burke, Che Guevarra, Wordsworth, Foucault, H.P. Lovecraft, Todorov, and many more.

    Chapters include digital illustrations created by the author.

    Also available at the Apple iBookstore, Kobo, Barnes and Noble, and Smashwords.

    A must have collection of research on the power of Horror- a tormented treatment of the human passions!

    Table of Contents for On Writing Horror

    Ch 1. Fear and War: Crafting the War on Terror Using Fear Appeals Ch 2. The Art of the Coup D'etat Ch 3. The Feminine Supernatural versus the Male Supernatural Writers Ch 4. Projecting Ghost Children to Find Identity Ch 5. The Supernatural Power of the Sublime in Wordsworth's Poetry Ch 6. Disorienting Characters with Haunted Spaces and Auditory Hallucinations Ch 7. Modern Ghosts Ch 8. The Fantastic in Fear Ch 9. The Fun Side of Fear: Faustus' Tricky Imp of Satan Ch 10. Glorifying Satan

    Some of the art included:

    [caption id="attachment_4846" align="alignnone" width="188"]Art for On Writing Horror Art for On Writing Horror[/caption] [caption id="attachment_4847" align="alignnone" width="200"]Art for On Writing Horror Art for On Writing Horror[/caption] [caption id="attachment_4848" align="alignnone" width="194"]Art for On Writing Horror Art for On Writing Horror[/caption]

Mad Men

  • Mad Men is a collection of three disturbing horror shorts from authors living in the Midwest. The themes explored in this collection range from man versus self, man versus man, and man versus creature. [caption id="attachment_4742" align="alignleft" width="188"]Mad Men eBook Mad Men eBook at Mind on Fire Books[/caption] Mad Men begins with Matt’s tale, a thought-provoking thriller which causes the reader to question his reality and what he fears within himself. The second tale explores the grotesque juxtaposed with beautiful nature, where the ending unfolds into a horrific dream, waking in even more terrible pain. The third tale is by seasoned horror writer, A.R. Braun – and his diabolical creatures never disappoint!  A.R. Braun’s goal is to be on the banned book list; we think this tale may just be evil enough to be considered. A must read before it does get banned! Mainstream Horror Shorts don’t always satisfy us in the way they should. They don’t open conversations about what it is that we fear or why we fear such things, they focus mainly on pop culture and gore. The writers in the Mad Men anthology understand the need for literate horror, opening discussions of man’s psyche. When these writers set out to tell a story, they are less interested in conveying fear and more interested in wonder, the sublime, and the infinite strangeness that drives all man and woman. Highly recommended for tweens, teens, and adults. The Mad Men anthology published by Mind on Fire Books. Written by Willy Martinez, A.R. Braun and Matt Lavitt. No part of this book shall be copied without permission from the publisher.
<!– /wp:table –>